Nick Capman sits down with Dr. Gary Epler, a Boston-based medical doctor and thought leader specializing in optimal health, high performance, and leadership, to discuss authentic leadership, stress management, and how leaders can cultivate authenticity to inspire and engage their teams effectively.
Dr. Epler is the founder of "quantum biology" and the creator of the "Eplerian Life Philosophy," which emphasizes strategies for achieving maximal performance, enduring joy, and optimal well-being. His philosophy centers on helping individuals and leaders harness the potential of their human brain, particularly the prefrontal cortex, to foster innovation, creativity, and authentic leadership.
He advocates for reducing stress, eliminating ego-driven behaviors, and adopting a people-centered, values-driven approach to life and leadership. His work has gained recognition through hundreds of podcast appearances, where he shares practical insights and actionable strategies for improving personal and professional lives.